Mutton Rogan Josh Recipe With 3 Easy Steps (With Authentic Kashmiri Taste)
Mutton Rogan Josh Recipe is a renowned dish that forms a staple in Kashmiri cuisine, celebrated for its rich flavor profile and aromatic spices. Its vibrant red color, tender meat, and complex layers of flavor make it a favorite in Indian cuisine and a popular dish globally.
Historical Background Of Mutton Rogan Josh Recipe
The origins of Rogan Josh can be traced back to Persian and Mughal influences. The dish was introduced to Kashmir by the Mughals, who were known for their love of rich and aromatic dishes. The name “Rogan Josh” itself is derived from Persian words: “Rogan” means oil or fat, and “Josh” means to boil, stew, or passionate/intense heat, indicating the dish’s rich texture and intense flavor.
Kashmiri cuisine was significantly influenced by the Mughal emperors who found respite in the cooler climates of the Kashmir Valley. Over time, local adaptations led to the development of a unique version of Rogan Josh, which incorporated local ingredients like Kashmiri red chilies and a different set of spices compared to its Persian predecessor.
Cultural Significance Of Mutton Rogan Josh
Rogan Josh is a quintessential part of the Kashmiri Wazwan, a traditional multi-course meal in Kashmiri Muslim culture. The Wazwan is an elaborate feast that includes a series of meat-based dishes, of which Rogan Josh is a pivotal course. This dish is often served during weddings, festivals, and other significant celebrations, symbolizing hospitality and the rich culinary heritage of Kashmir.
Ingredients and Their Roles
A traditional Mutton Rogan Josh includes the following key ingredients:
- Mutton: Typically, bone-in pieces of goat or lamb, which add depth to the flavor.
- Mustard Oil or Ghee: Used for its distinctive flavor, though other oils can be substituted.
- Onions, Garlic, and Ginger: Form the base of the dish, providing sweetness and a pungent backdrop.
- Yogurt: Adds a slight tanginess and tenderizes the meat.
- Kashmiri Red Chili Powder: Essential for the vibrant red color and mild heat.
- Turmeric, Coriander, Cumin, and Fennel: These ground spices build the complex flavor profile.
- Whole Spices: Including green cardamom, black cardamom, cloves, bay leaves, and cinnamon, which infuse the oil with their aromatic oils.
- Asafoetida (Hing): Adds a unique pungency that complements the other spices.
- Garam Masala: A finishing spice blend that adds a final layer of warmth and complexity.
- Fresh Coriander: Used as a garnish to add freshness and color.
Cooking Techniques For Making Mutton Rogan Josh Recipe
- Slow Cooking: One of the hallmarks of a good Rogan Josh is the slow cooking process, which allows the meat to become tender and the spices to fully integrate, creating a harmonious balance of flavors. This method ensures that the meat absorbs all the spices, resulting in a rich and flavorful gravy.
- Use of Yogurt: The inclusion of yogurt not only tenderizes the meat but also provides a slight tang that balances the heat from the chili powder.
- Layering of Flavors: The dish is built by layering flavors, starting with whole spices to infuse the oil, followed by aromatics like onions, garlic, and ginger, and then integrating ground spices and yogurt to create depth.
- Variations
- While the traditional Kashmiri version of Mutton Rogan Josh is widely celebrated, there are variations across different regions:
- Kashmiri Pandit Style: This variation does not use onions or garlic, adhering to the dietary restrictions of the Kashmiri Pandit community. Instead, it relies more heavily on yogurt and asafoetida for flavor.
- Restaurant Style: Often richer and creamier, using more ghee or oil, and sometimes adding cream or cashew paste for added richness.
- Home Style: Typically lighter and less oily, with a focus on the natural flavors of the meat and spices.
Nutrition Values Of Mutton Rogan Josh
- Mutton Rogan Josh is a protein-rich dish, thanks to the mutton, which provides essential nutrients such as iron, zinc, and B vitamins. The use of yogurt adds calcium and probiotics. The spices used in the dish not only enhance the flavor but also offer various health benefits, such as anti-inflammatory properties (turmeric) and digestive aids (cumin, fennel).
Serving Techniques of Mutton Rogan Josh
- Mutton Rogan Josh is traditionally served with:
- Steamed Basmati Rice: The neutral flavor of basmati rice complements the rich and spicy Rogan Josh.
- Indian Breads: Such as naan, roti, or paratha, which are perfect for scooping up the flavorful gravy.
- Raita: A cooling yogurt-based side dish that helps balance the heat of the curry.
Mutton Rogan Josh Recipe (Kashmiri Wazwan Recipe)
Mutton Rogan Josh is an authentic Kashmiri Wazwan dish, known for its minimal use of spices and lack of onion, garlic, and tomatoes. Despite this simplicity, it delivers an irresistibly delicious flavor. I've shared my own take on the Mutton Rogan Josh recipe. Try it out and get ready to receive plenty of compliments from your loved ones. Don't forget to let me know in the comments how it turned out for you!
Ingredients
- 1 kg Mutton meat or Lamb meat (make small pieces that tastes amazing)
- 1/2 tsp Asafoetida (Hing)
- 1 tsp Cumin seeds
- 6 to 7 Cloves
- 5 to 6 Green cardamom crushed
- 2 Black cardamoms crushed
- 6 tsp Kashmiri red chilli powder
- 3/4 tsp Saunth powder (Dry Ginger Powder)
- 4 tsp Saunf powder (Fennel Seeds Powder)
- 1 tsp Garam masala powder
- 1/4 tsp green cardamom powder (Elaichi)
- 200 ml Curd/plain yogurt whisked
- 2 tsp Salt or as per taste
- 6 tbsp Mustard Oil
- 2-3 Ratan Jot Sticks (optional)
- 2-3 tbsp ghee
Instructions
- Pre-Preparation For Making Mutton Rogan Josh:-Wash &drain the meat.Whisk the curd/plain yogurt.Crushed the whole spices and keep aside .
- Method For Making Mutton Rogan Josh:- Heat mustard oil in a pan till the smoking point. Once the oil heats up and becomes smoke switch off the flame and let it cool.
- Again heat the oil and then add the cloves and cumin seeds. Also, add the asafoetida. Give it a mix for 15 to 30 seconds and then add the mutton or lamb pieces. Mix well and stir (bhunna hai) on high flame for 1 minute and then add the crushed green and black cardamom. Give it a good mix and then continue to fry on medium heat for 4-5 minutes till the meat is brown in color. Now add the salt and Kashmiri red chilli powder and mix it well. Cook on low flame for 3 minutes for the meat pieces to absorb the color.
- Now add the dry ginger powder & fennel seeds powder, mix, and fry it on low to medium flame for 3 mins till the oil separates.
- Add the whiskey curd/plain yogurt on low heat.Keep stirring and cooking on low heat for 2- 3 minutes till the oil separates. Add the garam masala powder, give it a mix, and cook for 2 minutes. Now add 450ml water and allow it to come to a boil.Reduce heat to low and cook covered on low heat for 45-60 mins till meat is tender.Open The lid and stir in between. Once done, add the Green cardamom powder, give a mix, and simmer for 2-3 mins.
- Meanwhile add ghee in a separate vessel and melt it
- Then add ratan jot sicks (optional it is the secret ingredient in this authentic recipe of Mutton Rogan Josh if you get this nearby add it otherwise you can skip it ) stir and cook for 2 mins then after the ghee is colored discard the sticks from it and mix that colored ghee in the gravy and mix well and cook for more 5 mins and off the flame. Tadaa….!!! Mutton Rogan Josh Recipe is ready to serve.Serve with rice and roti and your choice of raita or salad and do let me know in the comments sections below how it turned out If you have any queries related to this recipe feel free to ask me in the comments below. Thank You:)
- Conclusion:-Mutton Rogan Josh is more than just a dish; it's a culinary experience that highlights the rich traditions and complex flavors of Kashmiri cuisine. Making it requires skill and knowledge of spices and cooking methods. Whether served at a grand Wazwan feast or as a comforting home-cooked meal, Mutton Rogan Josh is a favorite that delights food lovers everywhere. Please try this lip-smacking dish and give me your valuable feedback. You May Also Like:-https://swaadfunda.com/moong-dal-halwa-recipe-instant-quick/ FAQQues 1:–What is Mutton Rogan Josh made of?Mutton Rogan Josh is made up of fresh mutton or lamb meat and thick creamy yogurt and some aromatic spices which blend together and gives fabulous taste to the dish. Ques 2:- What is the difference between Mutton Rogan Josh and mutton curry?Mutton Rogan josh is made with yogurt and some spice mixture whereas the mutton curry is made up of onion garlic tomatoes sometimes more extra veggies so its a difference between these two dishes. Ques 3:- Which country made Mutton Rogan Josh?Mutton Rogan Josh is a classic Indian dish that originated in the beautiful region of Kashmir. It is a flavorful and aromatic curry made with tender pieces of mutton cooked in a rich blend of spices, yogurt, and onions. The dish is known for its vibrant red color, which comes from the use of Kashmiri red chili powder. It is served with naan which is as good as cherry on cake its taste heavenly good. Ques4:-Is Mutton Rogan Josh boneless?No Mutton Rogan Josh is made with bone meat that gives a authentic and strong flavour it can be made with boneless too as per your preference but as my suggestions some curries are made good with bone meat. Ques 5:-What is Rogan Josh eaten with?Mutton Rogan Josh is served with roti, naan, and steamed basmati rice or else you can serve with any kind of bread as per your choice.https://swaadfunda.com/moong-dal-halwa-recipe-instant-quick/
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Notes
Do Try this amazing recipe of Kashmiri Mutton Rogan Josh which I am damn sure you’ll gonna love it Serve it with rice or your choice of naan or bread.
